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Re-Defining Stress to Prevent Disease
by Steve Jaffe
Re-Defining Stress to Prevent Disease
by Steve Jaffe
Steve Jaffe, author, lecturer and life-style coach, discovered during
his research that most people do not know how to live
with stress. He believes this lack of understanding
causes the immune system to attack the body’s organs,
which in turn creates disease and illness at staggering
rates. 70% to 90% of all doctor visits are stress related
and 80% of most diseases have a direct link to stress.
In his fifth book in The Mind Diet Series, Re-Defining Stress
to Prevent Disease, he examines the causes of stress
and how thoughts, perceptions and learned experiences
contribute to disease and illness. Re-Defining Stress
to Prevent Disease will explore the methods to reduce
stress with simple and easy ways of preventing and/or
reversing emotional and physical illnesses.
Stress cannot be eliminated; however, it can be looked at differently,
re-defined, to teach the brain how to handle a stressful
event. When a person reacts positively to stress, this
reaction can set in motion a series of immune system
defenses that can actually prevent illness and disease
from entering the body. This perception change can improve
one’s health before an illness manifests, or can help
one recover from an existing serious illness.
Other books in the Mind Diet Series teach techniques to help prevent
or improve one’s emotional and physical health such
as heart disease, cancer, loss of a loved one, relationships,
and many other life situations.
Other Books in The Mind Diet Series™
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