The Mind Diet Journey Lecture Series
Poetry for Health and Healing
An Ancient Art for Modern Times
Now, more than ever, it is vital that
we heal our inner world. Every day we are faced with
challenges, from work, family, illness, and the love
relationships in our lives. We need to uncover the secrets
of our most brilliant self that remains hidden away,
as we cope and deal with our daily stress.
Steve Jaffe understands how easily chaos
can drain your emotional well-being. It was in the midst
of his own personal crisis, a battle with heart disease,
that he discovered the power of the "rhythm poem"
- poetry designed for the heart and the mind - as the
most effective tool to deal with everything from daily
stresses to devastating disease. He lays out his experience
in a series of interactive how-to guides, which include
Count Your Life With Smiles, Not Tears for creating
a life by your own design; Healing From Within: Emotionally
Surviving Cancer for emotionally sustaining your
spirit while battling cancer, and Beyond Valentine's
Day, Making Love All Year Long for anyone wanting
to keep the Valentine's Day spirit alive every day of
the year.
In these interactive journaling books,
Steve Jaffe combines two proven methods of expression:
journaling and poetry taking the reader on a wonderful
journey of loving all of who you are and embracing the
power of who you can become. Doctors frequently prescribe
journaling to help their patients express blocked emotions
and to improve their chances of recovery. And while
medicine can heal the body, the emotional healing is
often left up to the patient.
Steve Jaffe combines compassion and understanding
with his easy-to-follow format of rhythm poetry exercises.
Like a friend offering a reassuring hand, Jaffe leads
the reader on an important journey. He communicates
his message with positive language, which allows the
reader to put a toe on the path of change, taking the
initial step to live more fully in the present.
The Mind Diet Journaling Series is designed
to:
- uncover the aspects of yourself that rob you of self-love,
- bring to light the behaviors that sabotage your
relationships, and the
- change beliefs that have prevented you from living
the life of your dreams.
By writing Rhythm Poetry you will be learning how to speak
honestly to yourself, creating solutions through your
words, and altering habits that have prevented you from
moving beyond your boundaries. As your words begin to
dance on the page, you will begin to witness that the
impossible is now possible.
As a lecturer Steve Jaffe will discuss:
- How to use the "Art of Verbal Foreplay"
to improve relationships
- How to reinvent your spirit and replace the beliefs
and values that no longer serve you
- How to use rhythm poetry to develop the confidence
to achieve your personal and professional goals
- How to put a positive spin on the 9 to 5 grind:
from savoring your morning coffee to enjoying the
evening sunset so you can live your life by your
own design
- How stress can affect your health and productivity
- How to deal with work related stress to learn
to love your job again
Steve Jaffe can gear his lecture to fit any subject
matter as well as format its length to meet your time
restraints. Please send your email to Aminddiet@aol.com
with at least tentative three dates, the length of talk
you would like, and the subject matter or slant you
would like Mr. Jaffe to address to your group..
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